Dissolve your Obstacles ~ Manifest your Desires with Journaling, Movement, and Reiki Meditation.
This class starts with journal prompts to help people find clarity on:
– their obstacles, negative beliefs. Non-beneficial energy to be released
– their desires, goals, & intentions.

We then do a gentle movement sequence to get Grounded, Present, and Mindful.
From there, participants will lay down and receive a Guided Reiki Healing Meditation to release your blocks and magnetize desires.

From there a brief discussion to share any experiences, realizations, breakthroughs, etc.